About April

Hi there,

Thanks for stopping by – it’s so nice to meet you.

I’m April – the Love Carbs Coach.

I work with people who are done with diets and desperately want to lose weight but struggle to know what to eat.

I teach people how to get exactly what they want, which is to reverse their prediabetes, without giving up their favourite food: Carbs!

Lose Weight

I have a Bachelor’s of Science in Human Nutritional Sciences, a Masters in Public Health, I’m a Registered Dietitian and Certified Diabetes Educator.

With over 10 years experience working with people to show them the path to love carbs and reverse prediabetes, this is my passion.

I have type 2 diabetes in my own family and I’m on the prevention path, just like my clients.



I’ll level with you here:

I’ve literally tried every diet out there.

Low fat. Atkins. High fat. No carb, etc, etc, etc.

The problem was I really, really didn’t want to give up carbs!

So I would struggle through the diets, fighting and using all my willpower to follow all the rules “right” and ultimately end up eating 6 slices of fresh baked bread with jam in one sitting.

Reverse Prediabetes

The turning point for me was when I starting introducing healthy carbs into my diet daily.

I had more energy, it was easier to control my weight and I felt amazing!

I started using the same techniques with my clients and they’re getting the same results:

  • They lose weight and tame their muffin top
  • They feel better than they have in years
  • They reverse their prediabetes

Showing people who are ready to end the struggle with food and want to lose weight naturally is what I love to do.

Reverse Prediabetes

When I’m not coaching clients or blogging or creating recipes in my kitchen, I’m usually with my husband and 2 young boys, at the park, a local farmers market or on a standup paddle board in the summer 🙂

Reverse Your Prediabetes

If you want to jump into my world where I share my tips, tricks, strategies and recipes to help you reverse prediabetes and lose weight, join my free Facebook group here.

Hope to see you in there!

Hugs and high fives,


Reverse Prediabetes

PS Facebook groups not really your jam?

I get you.

Instead, come into my world by grabbing one of my freebies below and let’s get started on this journey together.

how many carbs should I eat
eating too much sugar causes diabetes
super slimming snacks
Grab my ebook of Easy and Plant-Based recipes for fall hereSend me the ebook
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