Thanks for stopping by – it’s so nice to meet you.
I’m April – the Love Carbs Coach.
I work with people who are done with diets and desperately want to lose weight but struggle to know what to eat.
I teach people how to get exactly what they want, which is to reverse their prediabetes, without giving up their favourite food: Carbs!
I have a Bachelor’s of Science in Human Nutritional Sciences, a Masters in Public Health, I’m a Registered Dietitian and Certified Diabetes Educator.
With over 10 years experience working with people to show them the path to love carbs and reverse prediabetes, this is my passion.
I have type 2 diabetes in my own family and I’m on the prevention path, just like my clients.
I’ll level with you here:
I’ve literally tried every diet out there.
Low fat. Atkins. High fat. No carb, etc, etc, etc.
The problem was I really, really didn’t want to give up carbs!
So I would struggle through the diets, fighting and using all my willpower to follow all the rules “right” and ultimately end up eating 6 slices of fresh baked bread with jam in one sitting.
The turning point for me was when I starting introducing healthy carbs into my diet daily.
I had more energy, it was easier to control my weight and I felt amazing!
I started using the same techniques with my clients and they’re getting the same results:
- They lose weight and tame their muffin top
- They feel better than they have in years
- They reverse their prediabetes
Showing people who are ready to end the struggle with food and want to lose weight naturally is what I love to do.
When I’m not coaching clients or blogging or creating recipes in my kitchen, I’m usually with my husband and 2 young boys, at the park, a local farmers market or on a standup paddle board in the summer 🙂
PS Facebook groups not really your jam?
I get you.
Instead, come into my world by grabbing one of my freebies below and let’s get started on this journey together.