I’ve always wanted to make High Protein Gluten Free Muffins but honestly, I didn’t know how this would even be possible?!
Muffins without flour?
What’s up with that?
Well, I was pleasantly surprised when these muffins turned out to be one of the best muffin recipes ever.
But these High Protein Gluten Free Muffins really hit the mark when it comes to something I recently discovered about myself.
After going through my 14-Day Full Body Reset and finding out that too much gluten causes me to feel suuuuper tired and just blaaaah, among other things, I’m always on the lookout for easy and delicious recipes that skip the gluten, not the taste.
These High Protein Gluten Free Muffins fit the bill nicely.
Because they have eggs as the main ingredient, they’re super satisfying, packing X grams of protein per muffin.
I’ve made them with blueberries and chocolate chips for something fun (who doesn’t want chocolate for breakfast?!)
This recipe is one adapted from Chelsey Amer Nutrition, who by the way, has a ton of awesome content on her site so check her out for sure and give her a follow. (I’m patiently waiting to make her BBQ Tofu with Veggies on her site – looks so good!)
I took out the oat bran from the original recipe and added more ground flax seed, cinnamon and blueberries.
These muffins are a great change up to my routine of eggs mid-morning (another boiled egg?!) or if I have the opportunity to heat them up, 30 seconds in the microwave and these High Protein Gluten Free Muffins are a savoury treat.
I hope you love these Gluten Free High Protein Muffins!
And be sure to let me know:
- Blueberries or Chocolate Chips…
What would you rather have in these?
Keep it up my friend!